Segundo Broncano

You've come this far so I'm sure you’d like to know where all my passion for health and fitness started. It wasn’t always as regimented as it is today. I pretty much ate anything and everything. The perks of being young! 

I was extremely active and loved every second of it. Growing up in an urban city (concrete jungle) jumping fences, climbing fire escapes, and hurdling cars was a common thing. Being in shape was a norm in my life. Looking back now, I see all those movements truly provided functional strength. Eventually, my choice of activity became more organized. I entered the world of sports and fell in love.  I was able to reach the collegiate level in baseball. 

Due to a couple of injuries that still nag me today I wasn’t able to achieve the dream of being a professional ball player. But, I have no regrets because it led me to what I feel is my calling today, being a Personal Trainer and fitness enthusiast. It’s such a great feeling to help bring out the best version of each and everyone that comes along my path. I take great pride in my work and I won’t stop until I bring out the best of each of my clients. I am one who practices what I preach. I live and breathe health and fitness. 

At 47, I am still grinding and there is no stopping me. I want to prove the age is but a number. Setting a new bar is my goal! Currently, I’m still in the world of organized competition. At 39, I started practicing Brazilian Jiu Jitsu and have reached fourth degree brown belt. I’ve been competing in BJJ tournaments for about 7yrs now and have earned both a gold medal and silver medal in the IBJJ Tournaments, two gold and two silver medals in the NJBJJ Tournaments and two golds medal in the Gaman Tournament. So, as you can see I know what it takes and I want to pass along that knowledge and make future champions in all aspects of life.

With years of success and experience working with men, women and teens, I've developed a keen ability to analyze the body and create a fitness plan suitable to reaching your goals. Most plans include healthy eating and exercise, to ensure the best results for our clients. I will work with you to keep you on track and motivated to reach your goals.